07875510040

22-24 Redcliffe Street,

Sutton in Ashfield,

NG17 4ES

  • Personal Training

    Personal Training Personal/one-on-one MMA Training If you aren’t able to attend the schedule training sessions at Strike or Submit,...

  • Strike Fit

    Strike Fit Tuesdays, 6pm-7pm and Thursdays, 6pm-7pm Strike Fit is one of our most popular classes. You’ll experience an...

  • Submission Wrestling/Grappling

    Submission Wrestling/Grappling Wednesdays, 5.30pm-7pm Open mat (submission wrestling/grappling) Good wrestling/grappling skills are a crucial part of becoming a good,...

  • Squad Training

    Tuesdays, 7pm-8pm The squad training sessions are designed for those who preparing to compete at amateur level, but are...

  • Sparring

    Fridays, 6pm-7pm Sparring is a great way to put your training into practice in a safe and controlled environment...

  • All-round striking

    Mondays, 6pm-7pm Learn a variety of kicks, punches, knees and elbows from a diverse range of martial arts, including...

Strike or Submit

At Strike or Submit, our philosophy is simple. We aim to bring out the best in everyone who walks through the door, whatever your goals or purpose for training. We have created a family environment that makes training sessions fun, supportive and motivational (as well as hard!). Our members are aged from 15 to 58, come from a range of backgrounds, and have different abilities and levels of fitness. All of our members come to us to improve technically, physically and mentally. We believe in every individual and will help you achieve your goals and aspirations. We encourage you to recognise and embrace your weaknesses (we all have them!) and become a better person, as well as a better fighter.

Find us