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Eat right, fight right – nutrition for MMA Training

All the intense training in the world won’t matter unless you follow the correct diet. For those looking to start MMA training, it’s important that you consider what you put into your body. If you’re serious about competing in MMA, the your diet will play a big role in how far you go.
MMA training is one of the best workouts you can do, but it’s hard! You need to make sure that the food you eat is giving you the energy you need to push yourself during your training sessions, so you can achieve the maximum benefit possible.
If you want advice or guidance about nutrition and the types of food you should be eating to aid your MMA training, head coach Neil Huntley can provide tailored plans designed for you. Your personalised MMA diet will provide you with the energy to train hard, loose excess weight and become a lean, mean, fighting machine!
Contact Strike or Submit directly to find out more about our nutrition and diet advisory service to complement your MMA training.

 

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