22-24 Redcliffe Street,

Sutton in Ashfield,

NG17 4ES

Home » MMA Classes » Sparring


Sparring sosFridays, 6pm-7pm
Sparring is a great way to put your training into practice in a safe and controlled environment and try out new techniques. To take part in light sparring you will need to have at least three weeks of training if you have no prior experience. All of those taking part wear protective head gear and gum shields. Welcome to the ‘hit pit’!